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A Yoga and Kayak Getaway

Hosted by: Kristina Lawrence, OTR/L, 200hr. CYT, Owner of Elevate Yoga and Wellness Studio

Dates:  Friday October 11 (2 pm) - Sunday October 13 (10 am)

Location:  Ocean Isle Beach, NC

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Join us for a three-day, two-night, beach yoga getaway in beautiful Ocean Isle Beach, NC. Retreat includes gentle and restorative yoga practices, guided meditation, and pranayama, a  guided kayak tour in the lovely tidal creeks, and free time to explore Ocean Isle Beach. 

What's Included:

  • 5 Nourishing Meals

  • 2 nights, 3 days accommodations 

  • Walking distance to Salt, Sand, and Sunshine 

  • Daily Gentle Yoga Practices, Meditation, and Pranayama (breathwork)

  • Guided Kayak excursion with picnic lunch

  • Free time to explore beautiful Ocean Isle Beach!

Who Should Attend:

  • All Ages and Backgrounds

  • All Fitness Levels

  • All Activities are Optional

  • Book with a Friend!


All Inclusive Accommodations

Landscape image of a southern tidal marsh with sand, seagrass, and tidal creeks..jpg

Private Room


Private bedroom, includes all activities

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Shared Room


Private bed, in shared room with one guest, includes all activities

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Day Pass (no lodging)


Join us Saturday for 2 yoga sessions & guided kayak tour with picnic (bring your own kayak)

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