FALL INTO REJUVENATION
A Yoga and Kayak Getaway
Hosted by: Kristina Lawrence, OTR/L, 200hr. CYT, Owner of Elevate Yoga and Wellness Studio
Dates: Friday October 11 (2 pm) - Sunday October 13 (10 am)
Location: Ocean Isle Beach, NC
Join us for a three-day, two-night, beach yoga getaway in beautiful Ocean Isle Beach, NC. Retreat includes gentle and restorative yoga practices, guided meditation, and pranayama, a guided kayak tour in the lovely tidal creeks, and free time to explore Ocean Isle Beach.
What's Included:
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5 Nourishing Meals
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2 nights, 3 days accommodations
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Walking distance to Salt, Sand, and Sunshine
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Daily Gentle Yoga Practices, Meditation, and Pranayama (breathwork)
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Guided Kayak excursion with picnic lunch
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Free time to explore beautiful Ocean Isle Beach!
Who Should Attend:
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All Ages and Backgrounds
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All Fitness Levels
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All Activities are Optional
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Book with a Friend!
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All Inclusive Accommodations
Private Room
$900
Private bedroom, includes all activities
Shared Room
$600
Private bed, in shared room with one guest, includes all activities
Day Pass (no lodging)
$150
Join us Saturday for 2 yoga sessions & guided kayak tour with picnic (bring your own kayak)